Easy Thai Beef or Chicken Salad

A comprehensible Thai salad later than fewer ingredients than usual. All my associates beg me to make this recipe for them. Use the taste test method for the dressing, adjusting the heat to your preference. I eat mine unconditionally hot!!! as well as earsplitting similar to beef!

The ingredient of Easy Thai Beef or Chicken Salad

1. 1 cup white rice
2. 2u2009u00bd cups water
3. 2 tablespoons vegetable oil
4. 1 pound skinless, boneless chicken breasts
5. salt to taste
6. garlic powder to taste
7. 1 head lettuce - rinsed, dried and torn
8. 3 large cucumbers, seeded and chopped
9. 1 large onion, finely diced
10. 2 tomatoes, diced
11. 1 radio alarm pepper, diced
12. 1 cup chopped open cilantro
13. 1 cup freshly squeezed lime juice
14. u00bd cup fish sauce
15. 1 tablespoon sugar
16. 1 tablespoon crushed red pepper flakes

The instruction how to make Easy Thai Beef or Chicken Salad

1. Rinse rice in a fine mesh strainer numb cold dispensation water until no longer cloudy. Transfer to a medium saucepan and cover considering 2 1/2 cups water. Bring to a boil, cover, and reduce heat to low. Simmer for 15 minutes, sever from heat and let stand for at least 10 minutes, or until all liquid has evaporated.
2. Preheat oven to 250 degrees F (120 degrees C).
3. Season chicken behind salt and garlic powder. Heat 2 tablespoons vegetable oil in a skillet on top of higher than medium-high heat. Cook chicken, reducing heat with necessary, until no longer pink in center and juices rule clear. Transfer to preheated oven to allowance warm.
4. Place lettuce, cucumbers, onions, tomatoes, buzzer peppers, and cilantro together in a large mixing or serving bowl. Toss to combine. In option bowl, rouse together the lime juice, fish sauce, sugar, and crushed red pepper until with ease blended and sugar is dissolved.
5. Remove chicken from oven, slice into thin strips, and drizzle next dressing. Divide salad and rice in the middle of in the midst of serving plates, and peak each past chicken slices. Dressing may along with be served at the table and each salad dressed individually.

Nutritions of Easy Thai Beef or Chicken Salad

calories: 399.2 calories
carbohydrateContent: 55.8 g
cholesterolContent: 51.8 mg
fatContent: 8.9 g
fiberContent: 5.1 g
proteinContent: 26.8 g
saturatedFatContent: 1.7 g
servingSize:
sodiumContent: 1821.9 mg
sugarContent: 12.7 g
transFatContent:
unsaturatedFatContent: